Letting go helps us to live in a more peaceful state of mind and helps restore our balance.
- Melody Beattie
Letting go can be one of the most difficult, and rewarding things we can do. The business and chaos of the world can get to us all and inevitably there is going to be someone, somewhere that sticks with us in a negative way. Maybe it was in traffic, at work, or in line at the grocery store. Maybe it was someone at home. We all are fighting our own battles. Learning to let things go is a stepping stone to a peaceful, balanced life.
Thought for the day: What is something that happened this week that is taking up unnecessary space in your head? How would it feel to let that go?
Comment below to share your thoughts and experiences and don't forget to join us on Fridays at 7pm EST for a weekly open discussion!
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