The words, ideas, and energy we put out into the world impacts more that we think. In this time where social media and text is a primary method of communication. This method, while effective, eliminates our ability to read social cues and see how our words and actions affect others. It is important we think about what we want to put out into the world. One post has the ability to affect many people and what that impact is, is up to you. We also need to be aware of the messages we are surrounding ourselves with and if those messages are positive to our overall health and well-being.
Thought for the day: What sort of message about me am I sharing with the world? What sort of messages am I receiving? Are they both in line with my needs and values?
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